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Senior Fit: Music & Motion with Ale’ta Turner

Come experience a 30-minute aerobic fitness session filled with music and motion. Each class features upbeat routines set to music from your favorite eras, helping you build strength, improve balance, and stay active while working out in community. All ages welcome, aimed at 55+. Let’s march to our own beat and get fit together!

Your instructor: Ale’ta Turner

 
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September 16

Senior Fit: Chair Yoga with Brenda Starwalker