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Senior Fit: Chair Yoga with Brenda Starwalker

A gentle yoga session practiced entirely while seated on benches throughout the park. This class offers light stretching and movement to support mobility and relaxation. Walkers and wheelchairs are welcome, and no prior yoga experience is needed.

Your instructor: Brenda Starwalker

 
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November 25

Senior Fit: Music & Motion with Ale’ta Turner

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December 4

Ev’ryBody Yoga with Alexandra Lauture