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MIXXED FIT Fitness Class

Join Optimal Fitness Empowerment for MIXXED FIT, a people-inspired fitness program designed with explosive dance moves and body toning exercises. MIXXED FIT is a workout for all fitness levels, so come ready to move and have fun! Please wear fitness attire and bring water.

Your instructor: Yannika from Optimal Fitness Empowerment

 
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May 19

Senior Fit: Chair Yoga with Brenda Starwalker

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May 21

Ev’ryBody Yoga with Jasmine Flowers